💪The 100-day juice cleanse resulted in a total weight loss of over 90 pounds.
🌞The cleanse brought about a profound spiritual change, leading to a newfound love for nature and the sun.
🌱Anthony experienced a significant increase in energy and overall well-being during the cleanse.
📚Embarking on the cleanse allowed Anthony to rediscover himself and tap into his spirituality.
🌍The transformative experience inspired Anthony to live a healthier and more fulfilled life.
What led Anthony to decide to do a 100-day juice cleanse?
—Anthony decided to do the cleanse because he was feeling sick and wanted to take control of his health. He also wanted a fresh start after a long-term relationship ended.
Was it difficult for Anthony to stick to the cleanse in the beginning?
—The first week and a half were challenging, but Anthony persevered. He experienced some headaches and doubts, but his determination kept him on track.
Did the cleanse have any spiritual impact on Anthony?
—Yes, the cleanse had a spiritual impact on Anthony. He felt a deeper connection to nature, started appreciating the sun, and felt a need to spend more time outdoors.
Has Anthony maintained the results of the juice cleanse?
—While Anthony doesn't follow a strict juice cleanse anymore, he has adopted a healthier lifestyle. He continues to prioritize his well-being and has made long-lasting changes.
What advice does Anthony have for someone considering a juice cleanse?
—Anthony advises anyone considering a juice cleanse to start with smaller goals and build up gradually. It's important to listen to your body, stay motivated, and have a support system in place.
01:10Anthony decided to do the 100-day juice cleanse because he was feeling sick and wanted to take control of his health. He also wanted a fresh start after a long-term relationship ended.
05:20The first week and a half of the cleanse were challenging for Anthony, but he persevered and maintained his determination.
09:40The cleanse had a profound spiritual impact on Anthony. He developed a deeper appreciation for nature, started enjoying the sun, and felt a need to spend more time outdoors.
11:20Anthony has not maintained a strict juice cleanse but has adopted a healthier lifestyle. He continues to prioritize his well-being and has made long-lasting changes.
