💃Gisele Bundchen's journey from supermodel to philanthropist
🥦The importance of a healthy diet in improving mental health
📚Gisele Bundchen's new book, 'Nourish', featuring healthy recipes and tips
🌱The benefits of vegetarian and raw food diets
🌟The impact of Lotus House, the nation's largest women's shelter, in helping women regain their independence
How did Gisele Bundchen's diet change improve her mental health?
—By changing her diet, Gisele Bundchen was able to alleviate her severe depression and panic attacks, which she had previously not realized were connected to her lifestyle and food choices.
What is Gisele Bundchen's new book about?
—Gisele Bundchen's new book, 'Nourish', features healthy recipes and tips for empowering the body and feeding the soul.
Does Gisele Bundchen practice a vegetarian or raw food diet?
—Yes, Gisele Bundchen has experimented with being vegetarian and raw food diets over the years, and she believes in the benefits of these diets for overall health and well-being.
What is the Lotus House?
—The Lotus House is the largest women's shelter in America, founded by Constance Collins. It provides shelter, support, and education to help women and children transition from homelessness to independence.
What impact has the Lotus House had?
—The Lotus House has helped over 9,000 women and children by providing them with a safe place to stay, teaching them valuable skills, and helping them find employment, allowing them to regain their dignity and build a better future.
00:00Gisele Bundchen discusses her journey from supermodel to philanthropist and the importance of a healthy diet in improving mental health.
05:08Gisele Bundchen shares recipes and tips for healthy eating in her new book, 'Nourish'.
07:12Gisele Bundchen talks about her involvement with the Lotus House, the largest women's shelter in America, and the impact it has had on helping women regain their independence.
