Get Moving with Indoor Walking Classes at Silverseekers.com

💪Indoor walking classes at Silverseekers.com promote healthy circulation and help open up blood vessels.

👟All you need for the online walking classes is a comfortable pair of shoes and some space to move.

👥Joining Silverseekers.com allows you to walk with an instructor and meet new friends.

👣Focus on achieving a toe-ball-heel landing while walking in place to improve your walking technique.

⏰Change your pace during the online classes to challenge yourself and improve your cardiovascular fitness.

What do I need to join the indoor walking classes?

—All you need is a comfortable pair of shoes and some space to move.

Do I need any equipment for the classes?

—No, you don't need any equipment. Just bring some water and a chair if you'd like extra support.

Are the classes suitable for beginners?

—Yes, the classes are suitable for all fitness levels, including beginners. The instructor will provide modifications and guidance.

Can I join the classes live?

—Yes, the classes are conducted live with an instructor. You can join and interact with other participants in real-time.

How long are the online walking classes?

—The duration of the classes varies. Each session typically lasts around 30 minutes to an hour.

00:03Silverseekers.com offers online indoor walking classes.

00:10The classes help open up blood vessels and promote healthy circulation.

00:23Join the classes with a comfortable pair of shoes and some space to move.

00:28Walking with an instructor and meeting new friends is part of the experience.

00:43Focus on achieving a toe-ball-heel landing while walking in place to improve your technique.

01:15Change your pace during the classes to challenge yourself and improve your fitness.