Gaslighting: Signs You're Gaslighting Yourself

TLDRGaslighting is manipulating someone into questioning their own perception of reality. Autistic people are more susceptible to gaslighting due to their tendency to mask their own needs and their heightened sensitivity. Signs of self-gaslighting include constant self-doubt, a critical inner voice, questioning memories, and blaming oneself for others' actions. Strategies to stop self-gaslighting will be shared in the next video.

Key insights

🔍Gaslighting is the manipulation of someone into questioning their reality.

😔Autistic people are more susceptible to gaslighting due to masking and heightened sensitivity.

🗣️Signs of self-gaslighting include constant self-doubt and a critical inner voice.

🔁Questioning memories and blaming oneself for others' actions are also signs of self-gaslighting.

Strategies to stop self-gaslighting will be shared in the next video.

Q&A

What is gaslighting?

Gaslighting is when someone manipulates another person into questioning their perception of reality.

Why are autistic people more susceptible to gaslighting?

Autistic people are more susceptible to gaslighting due to their tendency to mask their own needs and their heightened sensitivity.

What are the signs of self-gaslighting?

Signs of self-gaslighting include constant self-doubt, a critical inner voice, questioning memories, and blaming oneself for others' actions.

How can I stop self-gaslighting?

Strategies to stop self-gaslighting will be shared in the next video.

Where can I get the Ono scroller?

You can find the Ono scroller in the description of the video.

Timestamped Summary

00:00Introduction and promotion of the Ono scroller fidget toy.

01:42Definition of gaslighting.

06:45Signs of self-gaslighting: constant self-doubt and a critical inner voice.

07:33Questioning memories and blaming oneself for others' actions are also signs of self-gaslighting.

09:40Promotion of the next video about strategies to stop self-gaslighting.