🔍Gaslighting is the manipulation of someone into questioning their reality.
😔Autistic people are more susceptible to gaslighting due to masking and heightened sensitivity.
🗣️Signs of self-gaslighting include constant self-doubt and a critical inner voice.
🔁Questioning memories and blaming oneself for others' actions are also signs of self-gaslighting.
✋Strategies to stop self-gaslighting will be shared in the next video.