From Supermodel to Wellness Advocate: A Journey of Transformation

🌟Becoming a supermodel at a young age, Jaelle Bunin never anticipated the challenges and sacrifices that came with it.

💪Jaelle Bunin's journey of transformation involved replacing unhealthy habits with positive ones, such as exercise and breathwork.

🍎Jaelle Bunin emphasizes the importance of mindful eating and using food as medicine for overall well-being.

🌍Learning to connect with nature and embracing its wisdom has been a significant part of Jaelle Bunin's wellness journey.

🎯Taking full responsibility for her choices and understanding that she creates her own reality empowered Jaelle Bunin to make positive changes in her life.

How did Jaelle Bunin's modeling career impact her mental health?

—Jaelle Bunin's modeling career took a toll on her mental health, leading to anxiety and panic attacks in her early 20s.

What changes did Jaelle Bunin make to improve her well-being?

—Jaelle Bunin replaced unhealthy habits with positive ones, such as exercise, breathwork, and mindful eating.

How did Jaelle Bunin's background in herbal remedies influence her wellness journey?

—Jaelle Bunin's grandmother cultivated herbs and taught her about their healing properties, which influenced her approach to wellness.

What role did mindfulness play in Jaelle Bunin's transformation?

—Mindfulness, including meditation and self-reflection, played a crucial role in Jaelle Bunin's journey of self-discovery and well-being.

What is the key takeaway from Jaelle Bunin's story?

—The key takeaway from Jaelle Bunin's story is that we have the power to create our own reality through the choices we make.

00:00Jaelle Bunin shares her unexpected journey from supermodel to wellness advocate.

03:12Jaelle Bunin's modeling career had a negative impact on her mental health, leading to anxiety and panic attacks.

05:32Jaelle Bunin decided to make a change and replaced unhealthy habits with positive ones, such as exercise and breathwork.

08:42Jaelle Bunin emphasizes the importance of mindful eating and using food as medicine for overall well-being.

10:55Jaelle Bunin's background in herbal remedies influenced her approach to wellness and connecting with nature.

13:34Taking full responsibility for her choices and understanding that she creates her own reality empowered Jaelle Bunin to make positive changes.