From Addiction to Recovery: Janet's Journey with the Sinclair Method

TLDRJanet shares her experience with the Sinclair Method (TSM) and how it helped her overcome her alcohol addiction. After two years on TSM, she stopped drinking completely. She discusses the challenges she faced, her journey to sobriety, and the importance of finding the right support system.

Key insights

❤️Janet started the Sinclair Method (TSM) in 2019 to reduce her alcohol cravings and quit drinking. She saw a gradual decrease in her alcohol consumption over time.

🌟Even though Janet did not have alcohol-free days during the two years on TSM, she noticed a significant change in her drinking habits.

👩‍👧‍👦Janet's husband was not supportive of her being on TSM, which created additional challenges in her recovery. However, she remained committed to her sobriety.

💪Janet's determination and research led her to try the Sinclair Method, which ultimately helped her overcome her alcohol addiction and achieve sobriety.

🌈After reaching Extinction on TSM, Janet made the decision to stop drinking completely. She sought additional support to maintain her sobriety, including supplementation with NAD.

Q&A

How long was Janet on the Sinclair Method?

Janet was on the Sinclair Method for about two years before she decided to quit drinking completely.

Did Janet have alcohol-free days during the Sinclair Method?

No, Janet did not have alcohol-free days during the two years she was on the Sinclair Method. However, she saw a significant reduction in her alcohol consumption over time.

How did Janet's husband react to her being on the Sinclair Method?

Janet's husband was not supportive of her using the Sinclair Method, which created additional challenges for her recovery. However, she remained committed to her sobriety.

What led Janet to try the Sinclair Method?

Janet did extensive research and decided to try the Sinclair Method as a last resort to overcome her alcohol addiction.

Did Janet use any additional support during her journey to sobriety?

Yes, after reaching Extinction on the Sinclair Method, Janet sought additional support and supplemented with NAD to maintain her sobriety.

Timestamped Summary

00:00[Music]

00:07Janet shares her experience with the Sinclair Method (TSM) and how it helped her overcome her alcohol addiction.

06:53After two years on TSM, Janet stopped drinking completely.

07:29Janet's husband was not supportive of her being on TSM, which created additional challenges in her recovery.

10:38Janet made the decision to stop drinking completely and sought additional support to maintain her sobriety.