Six individuals compete to improve their flexibility in just one day.
Participants perform a series of flexibility poses, with each pose getting progressively more challenging.
Some participants struggle with the poses, while others surprise themselves with their flexibility.
A partner yoga challenge provides an opportunity for impressive feats of flexibility.
The participant who gains the least amount of flexibility faces a consequence.
How long do the participants have to improve their flexibility?
—The participants have only one day to improve their flexibility.
Are the flexibility poses difficult?
—The poses start off simple but get progressively more challenging.
Do all participants succeed in improving their flexibility?
—Some participants struggle with the poses, while others surprise themselves with their flexibility.
Are there any impressive feats of flexibility?
—Yes, a partner yoga challenge showcases impressive feats of flexibility.
What happens to the participant who gains the least flexibility?
—The participant who gains the least amount of flexibility faces a consequence.
00:00Six individuals compete to improve their flexibility in just one day.
00:23Participants perform a series of flexibility poses, with each pose getting progressively more challenging.
03:43Some participants struggle with the poses, while others surprise themselves with their flexibility.
15:50A partner yoga challenge provides an opportunity for impressive feats of flexibility.
18:19The participant who gains the least amount of flexibility faces a consequence.
