🍎Intermittent fasting and periodic fasting are two common types of fasting.
🔬There is no scientific evidence to support the effectiveness of detoxes or cleanses for kidney health.
💦Drinking enough water is important for kidney health and detoxification.
🧂Reducing salt intake can help prevent kidney damage.
🍉Natural foods like fruits and vegetables are beneficial for kidney health.
Is fasting safe for people with kidney disease?
—Fasting can be safe for people with kidney disease, but it is important to consult with a medical professional.
Do detoxes and cleanses detox the kidneys?
—No, the kidneys are already designed for detoxification.
What are some ways to support kidney health?
—Drinking enough water, reducing salt intake, and consuming natural foods like fruits and vegetables can support kidney health.
What is intermittent fasting?
—Intermittent fasting is a type of fasting that involves alternating between periods of fasting and eating.
What is periodic fasting?
—Periodic fasting is a type of fasting that is done periodically, such as a prolonged water fast or the fast mimicking diet.
00:00Fasting can be safe for people with kidney disease, but it is important to consult with a medical professional.
06:18Detoxes and cleanses do not detox the kidneys, as the kidneys are already designed for detoxification.
07:06Drinking enough water and reducing salt intake are important for kidney health.
09:06Intermittent fasting and periodic fasting are two common types of fasting.
09:54Natural foods like fruits and vegetables are beneficial for kidney health.
