🏃♂️Training for the Manchester Marathon and aiming for a sub-2:20 finish time.
🌳Running at Batsy Park, a scenic location with some obstacles and distractions.
🌬️Dealing with windy conditions but staying focused and pushing through.
🏃♂️🏃♀️Supporting and motivating each other during the challenging session.
💪Pushing ourselves to new limits and striving for improvement.
What is the goal of the training session?
—The goal is to prepare for the Manchester Marathon and achieve a sub-2:20 finish time.
Where is the training session held?
—The session takes place at Batsy Park, a scenic location with some obstacles and distractions.
How do you deal with windy conditions?
—We stay focused and push through, using the wind as an additional challenge to overcome.
How do you support each other during the session?
—We provide motivation and encouragement, pushing each other to keep going and achieve our goals.
What is the mindset during the challenging session?
—We push ourselves to new limits, embracing the challenge and striving for improvement.
00:00Introduction at Batsy Park, discussing the training goals and upcoming Manchester Marathon.
03:45Starting the training session with 15 reps, progressively increasing in speed.
09:25Navigating obstacles and distractions at Batsy Park, including dogs, bikes, and other runners.
16:40Maintaining focus and pushing through fatigue during the later reps.
22:00Supporting and motivating each other as the session gets more challenging.
27:30Reflecting on the training session and the progress made.
