💊Metformin is the most commonly prescribed medication for diabetes treatment, but it has controversial side effects.
🌿Lifestyle changes, such as restricting calorie and carb intake, can be an effective alternative to metformin.
🌀Extended-release metformin is a less tolerable but still viable alternative to standard metformin.
🌱Berberine, a natural compound found in plants, can improve insulin sensitivity and offer similar benefits to metformin.
👋🏼Dehydroberberine is a superior form of berberine with better absorption and reduced side effects.