Delicious Vegan Jackfruit Tacos Recipe | Easy and Flavorful

TLDRIn this video, I try canned jackfruit for the first time and show you how to remove the briny taste. I then prepare delicious vegan jackfruit tacos with black beans, onions, and mushrooms. The jackfruit has a texture similar to shredded chicken and is packed with flavor. The tacos are loaded with toppings and taste amazing!

Key insights

🌮Canned jackfruit can be used as a meat substitute in vegan dishes, and its briny taste can be eliminated through cooking techniques.

👩‍🍳To prepare jackfruit tacos, cook the jackfruit in boiling water with onion and garlic, shred it, and season it with spices.

🍲Other toppings like black beans, onions, mushrooms, and vegan sour cream can be added to the tacos for extra flavor.

🥬The tacos can be customized with your favorite toppings, such as lettuce, tomatoes, and vegan cheese.

👍Even non-vegans can enjoy these jackfruit tacos as they are flavorful and satisfying.

Q&A

Can I use fresh jackfruit instead of canned?

Yes, fresh jackfruit can be used, but it may require more preparation and cooking time.

Can I freeze the cooked jackfruit for later use?

Yes, cooked jackfruit can be frozen and reheated for future meals.

What other dishes can I make using jackfruit?

Jackfruit can be used in a variety of dishes, such as sandwiches, curries, and stir-fries.

Are jackfruit tacos healthy?

Jackfruit tacos can be a healthy option as they are low in fat and packed with fiber, vitamins, and minerals.

Where can I buy canned jackfruit?

Canned jackfruit can be found in most grocery stores, usually in the Asian food aisle or the canned fruit section.

Timestamped Summary

00:03Introduction to using canned jackfruit for the first time.

01:27Demonstration of the preparation process, including boiling the jackfruit and shredding it.

02:47Cooking the toppings, such as black beans, onions, and mushrooms.

04:03Assembling the jackfruit tacos with additional toppings like vegan sour cream.

07:35Tasting and review of the prepared jackfruit tacos.