Delicious Trini-Style Stewed Lamb: Easy and Healthy Recipe

TLDRLearn how to make a delicious and healthy Trini-style stewed lamb using all-natural ingredients. The recipe includes step-by-step instructions on washing, preparing, and seasoning the lamb, as well as cooking it to perfection. Plus, you'll also learn how to make a simple and nourishing salad to complete your meal.

Key insights

🍖Trini-style stewed lamb is a hearty and healthy dish made with all-natural ingredients.

🔪The recipe includes instructions on washing, preparing, and seasoning the meat for maximum flavor.

🥗In addition to the stewed lamb, you'll also learn how to make a simple and nourishing salad.

🌶️The stewed lamb is seasoned with a homemade green seasoning, adding a unique and vibrant flavor.

⏱️The stewed lamb takes approximately 30 to 45 minutes to cook, allowing the meat to become tender and the flavors to meld together.

Q&A

Can I use pre-made green seasoning for this recipe?

Yes, if you have pre-made green seasoning, you can use that instead of making it from scratch.

Can I marinate the meat overnight?

Yes, marinating the meat for a couple of hours or overnight in the green seasoning will enhance the flavors.

Is it necessary to add sugar to achieve the rich color of the stew?

Yes, adding brown sugar to the hot oil creates a caramelization process that gives the stew its rich color.

Can I add more vegetables to the stew?

Absolutely! Feel free to double the potatoes or increase the amount of carrots based on your preference.

How long does it take for the stewed lamb to become tender?

The stewed lamb typically takes about 30 to 45 minutes to cook until the meat becomes fork-tender.

Timestamped Summary

00:00Today's recipe is for Trini-style stewed lamb, a hearty and healthy dish made with all-natural ingredients.

02:10First, we'll make the green seasoning used to marinate the meat.

03:50After washing and preparing the meat, it's important to clean and disinfect your work area.

04:29We'll season the meat with the green seasoning and marinate it for a couple of hours or overnight.

06:08To achieve the rich color of the stew, we'll add brown sugar to the hot oil.

07:41After cooking the meat and developing its flavors, we'll add the vegetables.

12:09I'll remove the fine sprigs and have a quick bite to test the tenderness of the lamb.

14:03The stewed lamb is almost ready, and we'll add a little more salt and water to finish cooking it.