🐠Jamaican Rondon is a traditional dish made with fish and coconut milk.
🌶️The dish uses various seasonings, such as Jamaican fish seasoning, salt, and black pepper, for added flavor.
🍲The fish is fried before being cooked in a mixture of sauteed onions, garlic, scallion, ginger, coconut milk, and water.
👨🍳The dish is garnished with parsley flakes and lemon slices for added freshness.
🔥Jamaican Rondon is a popular dish known for its rich and flavorful taste.
What type of fish is used in Jamaican Rondon?
—You can use any firm fish, such as snapper or grouper, for Jamaican Rondon.
Can I use other vegetables in the dish?
—Yes, you can add vegetables like bell peppers or carrots to enhance the flavor and texture of Jamaican Rondon.
Is Jamaican Rondon spicy?
—The spiciness of Jamaican Rondon depends on the amount of pepper used. Adjust the spice level according to your preference.
How long does it take to cook Jamaican Rondon?
—The cooking time may vary, but it usually takes around 30-40 minutes to cook Jamaican Rondon.
What are some traditional side dishes to serve with Jamaican Rondon?
—Traditional side dishes include boiled banana, dumplings, yam, or cassava.
00:00Welcome back to another cooking video with Tiona! In this video, she will be showing you how to make delicious Jamaican Rondon.
02:35Tiona starts by cutting the fish into smaller pieces and seasoning them with Jamaican fish seasoning, salt, and black pepper.
03:59She fries the fish until it is golden brown, then sets it aside.
04:25Next, Tiona sautes onions, garlic, scallion, and ginger in a frying pan. She adds coconut milk and water to create a flavorful sauce.
05:50Tiona adds thyme, Jamaican blended seasoning, pimento, and a Maggie stock cube for additional flavor.
07:15She thickens the sauce with a mixture of flour and water, then adds the fried fish back into the pan.
08:21After simmering for a few minutes, the Jamaican Rondon is ready to be served.
10:07Tiona plates the dish with rice and Italian-style vegetables, garnishing it with lemon slices and parsley flakes.
