This month, I am focusing on self-improvement and wellness by participating in 'Dry January' where I will not drink alcohol.
Decorating my monthly planner pages helps me stay organized and motivated.
I have realized that relying on alcohol as a crutch can have negative effects on my health and well-being.
I am documenting my 'Dry January' journey in my planner by using stickers and positive quotes.
By the end of the month, I hope to feel healthier and have a better understanding of my relationship with alcohol.