CrossFit Games 2021: Female Individual Competition - Final Heat

💪Athletes demonstrate their strength and endurance in completing 30 toes-to-bar and 21 ground-to-overhead.

🌞The heat and sun add an additional challenge to the workout, testing the athletes' mental and physical resilience.

🔥The intensity of the competition is evident as athletes push themselves to the limit to achieve the best results.

🏋️‍♀️The athletes showcase their technical skills in efficiently completing the ground-to-overhead movements.

👏The crowd's energy and support fuel the athletes and create an exciting atmosphere.

What are the movements in this workout?

—The athletes must complete 30 toes-to-bar and 21 ground-to-overhead movements.

How does the heat affect the athletes?

—The heat adds an additional challenge, testing their mental and physical resilience.

What are the athletes' goals in this workout?

—Their goal is to complete the prescribed number of reps in the fastest time possible to improve their overall standings.

What role does technique play in this workout?

—Technique is crucial in efficiently completing the ground-to-overhead movements and conserving energy.

What is the atmosphere like with the crowd?

—The crowd's energy and support create an exciting and motivating atmosphere for the athletes.

00:00In the final heat of the CrossFit Games 2021 Female Individual Competition, athletes begin a challenging workout consisting of 30 toes-to-bar and 21 ground-to-overhead movements.

05:00The heat and sun add an additional challenge for the athletes, testing their mental and physical resilience.

10:00Athletes showcase their strength and technical skills in efficiently completing the ground-to-overhead movements.

13:30The athletes push themselves to the limit, demonstrating their determination and skill in completing the workout.

17:00The crowd's energy and support fuel the athletes, creating an exciting atmosphere throughout the competition.