Costco's Hidden Gems: A Guide to Healthy and Delicious Finds

🥦Costco offers a wide variety of organic produce, including avocados, lettuce, and kiwis.

🌿Herbs and spices at Costco are a great source of polyphenols, which support gut health and energy production.

🍝Sorghum spaghetti from Gundry MD is a healthy alternative to traditional pasta found at Costco.

🍫Look for dark chocolate bars with over 72% cacao content for a delicious and nutritious treat.

🍷Costco offers a fantastic selection of vinegars, such as balsamic and apple cider vinegar, which are beneficial for gut health.

Can I find organic products at Costco?

—Yes, Costco offers a wide range of organic products, including produce, spices, and pantry staples.

Are Costco nuts fresh and high-quality?

—Absolutely! Costco has a high turnover of nuts, ensuring freshness and quality.

Is Costco a good place to buy chocolate?

—Yes, Costco offers a great selection of high-quality dark chocolate bars with a high cacao content.

What are some healthy snack options at Costco?

—Costco offers snacks like Siete chips and TERRA root vegetable chips, but it's important to consume them in moderation due to their carbohydrate content.

Can I find specialty vinegars at Costco?

—Yes, Costco has an amazing selection of vinegars, including balsamic, apple cider vinegar, and red wine vinegar.

00:00Costco is a hidden treasure trove of healthy and delicious foods.

00:24Herbs and spices at Costco are rich in polyphenols, which support gut health and energy production.

02:52Costco offers a wide variety of organic produce, including avocados, lettuce, and kiwis.

04:39Vinegars, such as balsamic and apple cider vinegar, are beneficial for gut health and can be found at Costco.

06:51Costco has a fantastic selection of high-quality nuts, like walnuts and macadamia nuts.

08:28Dark chocolate bars with a high cacao content can be found at Costco and make for a nutritious treat.

09:50Primal Kitchen Caesar dressing is a safe and tasty choice available at Costco.

10:20Siete chips and TERRA root vegetable chips are snacks available at Costco, but should be consumed in moderation due to their carbohydrate content.