Conquering the Ultimate Running Challenge: 10 Ascents of Mount Snowden in 24 Hours

TLDRJoin us as we take on the monumental challenge of running up and down Mount Snowden 10 times in just 24 hours. We'll be using the new FX Pro and Phoenix 7 Pro watches, which feature the Hill Score metric to help improve our uphill running abilities. Follow our journey as we push ourselves to the limit and experience the physical and mental challenges of this epic adventure.

Key insights

🏔️Running up and down Mount Snowden 10 times in 24 hours is an intense and physically demanding challenge.

The Hill Score metric on the FX Pro and Phoenix 7 Pro watches helps runners understand and improve their uphill running abilities.

🌄The breathtaking views from the top of Mount Snowden make the grueling ascent worth it.

🌙Running the challenge at night adds an extra level of difficulty and requires the use of head torches.

🏅Completing this challenge requires mental fortitude, teamwork, and careful time management.

Q&A

How long does it take to complete each ascent of Mount Snowden?

Each ascent takes approximately two hours and 14 minutes to complete.

What is the Hill Score metric and how does it work?

The Hill Score metric on the FX Pro and Phoenix 7 Pro watches measures a runner's ability to perform uphill running. It is split into Hill Endurance and Hill Strength, providing insights and advice on how to improve.

What are the challenges of running at night?

Running at night requires the use of head torches and careful navigation. It can be more mentally and physically challenging due to decreased visibility and fatigue.

How do the runners manage their stamina throughout the 24 hours?

The runners monitor their stamina levels using the watches and pace themselves accordingly. They also take rests and refuel when necessary to maintain energy levels.

What is the overall goal of this challenge?

The goal is to successfully complete 10 ascents of Mount Snowden within the 24-hour time limit, pushing their physical and mental limits while showcasing the capabilities of the new watches.

Timestamped Summary

00:00Introduction to the challenge: Running up and down Mount Snowden 10 times in 24 hours using the new FX Pro and Phoenix 7 Pro watches.

02:30Explanation of the Hill Score metric and its importance for uphill running.

08:00First runner starts the challenge, facing the steep ascent of Mount Snowden.

13:00Updates from the runners during their ascents, highlighting the physical and mental challenges.

23:00Description of the Hill School metric and how it helps runners improve their uphill running abilities.

31:00Updates from the runners as they continue their ascents, battling fatigue and technical terrain.

46:00Nightfall and the added challenge of running in the dark with head torches.

55:00Final updates as the runners approach the completion of their 10th ascent and the end of the challenge.