🏋️Training and preparation are essential for achieving a personal best in a race.
⏱️Pace Pro feature on my watch helps me maintain the right pace throughout the race.
🏞️The challenging terrain of the New Forest adds an extra level of difficulty to the race.
😅Overcoming physical and mental barriers is crucial during a race.
🏁Setting goals and pushing myself to the limit is what drives me in races.
How important is training for achieving a personal best in a race?
—Training is crucial because it helps build endurance, improve speed, and prepare the body for the physical demands of a race.
What is the Pace Pro feature on your watch?
—Pace Pro is a feature that helps runners maintain a consistent pace throughout a race by breaking the course into sections and providing guidance on the optimal pace for each section.
How does the challenging terrain of the New Forest affect the race?
—The uneven and rocky terrain of the New Forest adds an extra level of difficulty to the race, requiring runners to adapt their stride and footing.
How do you overcome physical and mental barriers during a race?
—By staying focused, maintaining a positive mindset, and drawing on training and past experiences, I push through the physical discomfort and mental fatigue.
What drives you to set goals and push yourself in races?
—Setting goals and pushing myself to the limit allows me to discover my true potential and achieve personal growth. It's a way to challenge myself and find a sense of accomplishment.
00:00Welcome to the New Forest, where I'm embarking on a 10K PB attempt.
00:54The Pace Pro feature on my watch will help me maintain the right pace throughout the race.
03:00The challenging terrain of the New Forest adds an extra level of difficulty to the race.
04:48Overcoming physical and mental barriers becomes essential as the race progresses.
06:25With determination and the support of my watch, I achieve my goal and record a new personal best.
