🍞Choose bread with less than 100mg sodium per slice and 3g or more fiber per slice.
🌮Select tortillas without phosphorus additives, such as uncooked flour tortillas.
🥦Making bread and tortillas at home allows for greater control over ingredients and reduces sodium and phosphorus.
🙌Brands like Ezekiel and Siete offer healthier options with lower sodium and no phosphorus additives.
💡Always check the ingredient list and sodium content before purchasing bread or tortillas.
What should I consider when choosing bread for kidney disease?
—Consider the sodium content, fiber content, and the presence of phosphorus additives.
Are there any specific brands that offer healthier bread options?
—Yes, brands like Ezekiel and Dave's Killer Bread offer lower sodium and high fiber options.
What should I look for in tortillas for kidney disease?
—Choose tortillas without phosphorus additives, such as uncooked flour tortillas.
Are corn tortillas a good option for kidney disease?
—Corn tortillas often contain phosphorus additives, so it's best to choose alternatives.
Is it better to make bread and tortillas at home?
—Making bread and tortillas at home allows for greater control over ingredients and reduces sodium and phosphorus.
00:00Choosing the right bread and tortillas is important for individuals with kidney disease.
01:56When choosing bread, consider sodium and fiber content.
04:35Look for tortillas without phosphorus additives.
06:48Brands like Ezekiel and Siete offer healthier options.
08:45Making bread and tortillas at home allows for control over ingredients.
