Chasing a PB in the Osaka Marathon

TLDRFollow Sarah's journey as she attempts to run a personal best in the Osaka Marathon, overcoming jet lag and pushing through the challenges of the race. She reflects on the importance of running marathons and the determination to push herself to new limits.

Key insights

💪Sarah reflects on her previous marathon experience and the mistakes she made, such as starting too fast.

👍She shares her goal of running a personal best and the challenges she faces, including jet lag from flying to Osaka.

🤔Sarah talks about the Mizuno Rebellion Pros shoes she's wearing and their potential impact on her performance.

👏She discusses the importance of pacing and adjusting her strategy during the race to avoid hitting the wall.

🎉Sarah celebrates her achievement of running a sub-3:50 marathon and reflects on the emotional journey of running a marathon.

Q&A

Why did Sarah decide to run another marathon?

Sarah wants to continue challenging herself and prove that she can improve on her previous marathon performance.

How did jet lag affect Sarah's performance?

Jet lag made it challenging for Sarah to get adequate rest, but she pushed through and gave her best effort in the marathon.

What shoes did Sarah wear in the marathon?

Sarah wore the Mizuno Rebellion Pros shoes, which are designed for super-fast paces and provided a responsive and cushioned experience.

How did Sarah adjust her pacing during the race?

Sarah maintained a steady pace in the beginning and adjusted as needed to avoid going too fast or hitting the wall.

What time did Sarah finish the marathon?

Sarah finished the marathon in a time of sub-3:50, exceeding her goal and bringing a sense of accomplishment and joy.

Timestamped Summary

00:00Sarah reflects on her first marathon experience in Amsterdam and the mistakes she made.

01:20Sarah prepares for the start of the Osaka Marathon, feeling jet-lagged from the long flight.

04:05Sarah talks about the Mizuno Rebellion Pros shoes she's wearing and their potential impact on her performance.

08:22Sarah discusses the challenges of running with jet lag and the importance of pacing herself during the race.

09:57Sarah reaches the halfway mark and assesses her progress towards her goal time.

11:16Sarah reflects on her reasons for running marathons and the emotions she experiences during the race.

12:23Sarah celebrates her achievement of running a sub-3:50 marathon and shares her gratitude for the support she received.