Hydrolized collagen peptide supplements can improve skin moisture, reduce wrinkles, and improve skin elasticity.
Gelatin and bone broth are not the same as collagen peptides and do not provide the same benefits.
Collagen peptides are not a reliable source of protein and lack essential amino acids.
Collagen creams can improve skin moisture and are effective in moisturizing properties.
Dietary collagen supplements are not regulated like medications and may have potential risks and side effects.