Branch Warren: Training, Family, and the Evolution of Bodybuilding

💪Branch Warren still trains hard and loves going to the gym even after retiring from competitive bodybuilding.

🏋️‍♂️The training style of the new generation of bodybuilders differs from the old school training of Branch Warren's era.

🔥Branch emphasizes the importance of intensity and density in building muscle and achieving a grainy, shredded look.

👪Branch discusses his family life and the joy of expecting a new baby.

🌟Branch believes that every generation of bodybuilders has its own unique look and style.

Does Branch Warren still train?

—Yes, despite retiring from competitive bodybuilding, Branch Warren still trains hard and loves going to the gym.

What does Branch think of the new generation of bodybuilders?

—Branch praises the new generation of bodybuilders but notes differences in training style and conditioning.

What is Branch's advice for building muscle?

—Branch emphasizes the importance of intensity and density in building muscle and achieving a grainy, shredded look.

What does Branch discuss besides bodybuilding?

—Branch also discusses his family life and the joy of expecting a new baby.

How does Branch view the evolution of bodybuilding?

—Branch believes that every generation of bodybuilders has its own unique look and style.

00:00Branch Warren, retired bodybuilder, shares insights on his training routine, family life, and the changing trends in bodybuilding.

07:30Branch still trains hard and loves going to the gym, despite no longer competing.

10:20The training style of the new generation of bodybuilders differs from the old school training of Branch Warren's era.

17:45Branch emphasizes the importance of intensity and density in building muscle and achieving a grainy, shredded look.

23:10Branch discusses his family life and the joy of expecting a new baby.

29:50Branch believes that every generation of bodybuilders has its own unique look and style.