Behind the Scenes: Michelle Williams on Success, Mental Health, and Destiny's Child

TLDRIn this episode, Michelle Williams reflects on her iconic Rolling Stone cover, her journey with mental health, and her career in Destiny's Child. She shares insights on the pressures she faced and the importance of finding her own rhythm. Michelle also discusses her passion for raising awareness about mental health and her plans to create resources for children and teens.

Key insights

🎤Michelle Williams shares her memories of the iconic Rolling Stone cover and explains why it holds a special place in her heart.

😊She reflects on her early days in Destiny's Child and the pressures she felt as a new member of the group.

🙂Michelle opens up about her journey with mental health and the importance of seeking therapy.

📚She discusses her book 'Checking In' and her desire to create resources for children and teens to help them navigate their emotions.

💫Michelle emphasizes the importance of language and communication when it comes to mental health and encourages others to open up and seek help.

Q&A

What are Michelle's memories of the iconic Rolling Stone cover?

Michelle recalls the outfit she wore and the pride she felt landing the cover. She describes it as one of her favorites and keeps a framed copy of it.

How did Michelle handle the pressures of being a new member of Destiny's Child?

Michelle admits to feeling nervous and insecure during the early days of Destiny's Child. She wanted to prove herself and do a good job.

What is Michelle's journey with mental health?

Michelle shares that she has dealt with symptoms of depression and anxiety since the seventh grade. She emphasizes the importance of seeking therapy.

What is Michelle's book 'Checking In' about?

Michelle's book 'Checking In' explores her personal journey with mental health and provides insights and resources for others to prioritize their own mental well-being.

What are Michelle's plans for creating resources for children and teens?

Michelle intends to create a book and potentially go on a tour to reach children and teens, providing them with language and guidance to understand and express their emotions.

Timestamped Summary

00:01Michelle reflects on the iconic Rolling Stone cover and describes it as one of her favorites.

03:14She opens up about the pressures she felt as a new member of Destiny's Child.

06:20Michelle shares her journey with mental health and the importance of seeking therapy.

09:26She discusses her book 'Checking In' and her plans to create resources for children and teens.

13:40Michelle emphasizes the importance of language and communication in relation to mental health.