💫Visualize your body and focus on any pain or discomfort, consciously gathering it into a block of ice.
🌟Breathe in healing energy and feel the ice melting away as your body fills with light and warmth.
🌈Continue breathing in the warm light and allowing the block of ice to completely melt away.
🙏Mentally affirm your own healing and strength, releasing pain and fear from your life.
🍃Feel the presence of Archangel Raphael and the healing energy as it bathes you, leaving you peaceful and at ease.
How does this guided meditation help with healing?
—This guided meditation helps you release pain and find peace by visualizing your body, gathering any discomfort, and allowing it to melt away with the healing energy of Archangel Raphael.
Can I do this meditation lying down?
—Yes, you can do this meditation in a comfortable sitting or lying position. Simply close your eyes and follow the guided instructions.
How often should I practice this meditation?
—You can practice this meditation as often as you like. It is beneficial to make it a regular part of your self-care routine for optimal healing and relaxation.
Is there a specific time of day to do this meditation?
—There is no specific time of day to do this meditation. Choose a time that works best for you, when you can relax and fully focus on the guided process.
Can I listen to music while doing this meditation?
—You can choose to listen to calming music while doing this meditation, as long as it doesn't distract you from the guided instructions and the experience of connecting with Archangel Raphael's healing energy.
00:48Introduction to the guided healing meditation with Archangel Raphael.
01:01Begin by visualizing your body and focusing on any pain or discomfort.
02:36Consciously gather the pain into a block of ice and allow it to melt away with each breath in.
03:28Continue breathing in the warm healing energy and feel the pain melting away.
06:11Visualize yourself radiating light and becoming stronger in body and mind.
06:52Connect with Archangel Raphael's energy, embracing the healing light.
10:29Affirm your own healing and release pain and fear that no longer serve you.
12:19Focus on the natural flow of your breath and feel the energy filling you with life.
