🔍The rotator cuff muscles are distinct from the muscles of the shoulder girdle. The rotator cuff muscles move the humerus, while the muscles of the shoulder girdle move the scapula.
💪The supraspinatus is the most frequently injured rotator cuff muscle and plays a role in shoulder abduction.
🔄The infraspinatus and teres minor facilitate shoulder external rotation.
↕️The subscapularis facilitates shoulder internal rotation.
🔒All rotator cuff muscles stabilize the shoulder joint, preventing excessive movement and promoting joint integrity.