An Exclusive In-Depth Interview with Lex Luger

💪Luger credits his coaches for encouraging him to play football and inspiring him to pursue a career in wrestling.

🏈Luger's senior year in high school was a turning point for his football career, and he received scholarship offers from top schools.

🏋️‍♂️Luger's training regimen included powerlifting and strength training, with impressive lifts such as bench pressing in the mid-fives and squatting over 800 pounds.

💪Luger highlights the importance of mentors and coaching in his athletic journey, including Tom Haney, an exercise physiologist, and Coach Winkie, who introduced him to football.

🏋️‍♂️Luger shares his opinion on knee wraps and lifting equipment, stating that while some advancements may enhance lifts, he preferred a more minimal approach.

What inspired Lex Luger to pursue a career in wrestling?

—Luger credits his coaches for encouraging him to play football, which led him to discover a passion for wrestling.

How did Luger develop his physique?

—Luger followed a training regimen that included powerlifting and strength training, enabling him to achieve impressive lifts and build his physique.

What role did mentors and coaches play in Luger's journey?

—Luger highlights the importance of mentors and coaching, mentioning Tom Haney, an exercise physiologist, and Coach Winkie, who played a significant role in his training and development.

What are Luger's thoughts on knee wraps and lifting equipment?

—Luger prefers a more minimal approach to lifting, but recognizes that advancements in equipment can aid in lifts if permitted in competition.

What was Luger's experience in college football?

—Luger spent one year at Penn State before transferring to Miami, where he felt the opportunities and weather were more favorable.

00:01Former WWE and WCW superstar Lex Luger sits down for an exclusive interview about his career and his return to Buffalo, NY.

06:04Luger discusses the influence of his coaches in his decision to pursue football and wrestling.

10:07Luger shares his impressive lifts and training regimen, including bench pressing in the mid-fives and squatting over 800 pounds.

12:49Luger talks about his opinions on knee wraps and lifting equipment, stating his preference for a more minimal approach.

13:57Luger reflects on the role of mentors and coaches, mentioning Tom Haney and Coach Winkie in his athletic journey.