A Week of Medieval Food: Adventuring Through History

🍳Medieval recipes often used simple ingredients like eggs, bread, and cheese to create delicious and hearty meals.

🥖Bread was a staple in medieval diets, with various types of bread being eaten at every meal.

🧀Cheese was highly valued and commonly used in medieval recipes, adding flavor and richness to dishes.

🐟Fish, especially cod, was a popular protein source in medieval cuisine, often cooked in flavorful sauces.

🌰Nuts, particularly almonds, were widely used in medieval recipes, adding texture and flavor to dishes.

Were medieval meals mostly vegetarian?

—While medieval cuisine did include many vegetarian dishes, meat and fish were also commonly consumed, especially by the upper class.

Did medieval people eat three meals a day?

—Medieval eating habits varied, but for many people, three meals a day were the norm, with breakfast, lunch, and dinner being consumed.

What were some common spices used in medieval cooking?

—Common spices used in medieval cooking included cloves, cinnamon, ginger, and nutmeg, among others.

Did medieval people eat leftovers?

—Yes, leftovers were often consumed in medieval times, particularly by those who could not afford to waste food.

Did medieval food always include sugar?

—Sugar was considered a spice in medieval cooking and was used in various recipes, although it was not as widely available as it is today.

00:00Join me on a culinary adventure as I dive into a week of medieval food.

04:56Learn about the key ingredients commonly used in medieval recipes, such as eggs, bread, cheese, fish, and nuts.

06:32Discover the challenges and successes of cooking medieval dishes, including the use of spices and the absence of modern conveniences.

10:46Taste the flavors of medieval cuisine through dishes like poached eggs in mustard sauce, brie with herbs and nuts, and cod in a tasty bread sauce.

12:55Experience the joy and creativity of experimenting with historical recipes and traditions.