🥞Breakfast for dinner is a great way to mix up your meal routine and incorporate more nutrients.
🍛Chicken curry with added spinach provides a flavorful and nutrient-dense meal option.
🐔General Tso's chicken made in the crockpot is a convenient and delicious meal choice.
🌿Adding greens like broccolini and spinach to meals increases nutrient intake and volume.
🍚Using pre-cut veggies and microwaveable rice saves time and makes meal preparation easier.
Why do you choose pre-cut veggies instead of cutting them yourself?
—Using pre-cut veggies cuts down on meal prep time and makes cooking more convenient.
Can I substitute kale for spinach in the chicken curry recipe?
—Yes, you can substitute kale for spinach, but make sure to cook it longer to break it down.
Can I use chicken breasts instead of thighs in the General Tso's chicken recipe?
—Yes, you can use chicken breasts instead of thighs, but adjust the cooking time accordingly to ensure they are fully cooked.
What other recipes do you recommend for dinner during marathon training?
—I recommend checking out food blogs and recipe websites for inspiration, such as Half Baked Harvest and Pinterest.
Do you have any tips for incorporating more nutrients into meals?
—Adding greens, like broccolini and spinach, is a great way to increase nutrient intake. You can also try incorporating different fruits and vegetables into your meals.
00:00Join me as I share my dinner menu for a week of marathon training.
04:56I make breakfast for dinner with pancakes, bacon, sausage, scrambled eggs, and broccolini for added greens.
09:12I make a chicken curry with added spinach for extra nutrients and serve it with rice.
09:57I make General Tso's chicken in the crockpot and serve it with rice, broccoli, and cauliflower.
11:36I share my thoughts on having alcohol-free nights during marathon training.
