🌞Start the day with a cup of tea and enjoy the peaceful atmosphere in the countryside.
🐶Take the dog out for a morning walk and enjoy the beautiful nature.
🦆Feed the ducks and enjoy the reflection of the water on the apple tree.
🍇Prepare a nutritious smoothie with vegan protein powder and toppings like blueberries and bananas.
🧘Prepare for a yoga teacher training course in India to deepen knowledge and experience the birthplace of yoga.
What is the morning routine in the countryside?
—The morning routine in the countryside includes feeding animals, taking the dog for a walk, and enjoying a cup of tea.
What is the key highlight of the video?
—The key highlight of the video is the peaceful and calming atmosphere in the countryside.
What is the significance of the medicinal herbs mentioned?
—The medicinal herbs mentioned, such as ashwagandha and medicinal mushrooms, are known for their potential health benefits, including reducing anxiety and improving focus.
What is the author's plan for the future?
—The author plans to complete a yoga teacher training course in India and return to teaching yoga.
Will there be more videos from the author?
—There might not be videos from the author for a while, as she will be away in India for the course.
00:00The video starts with a peaceful morning routine in the countryside, enjoying the calming atmosphere and beautiful surroundings.
01:25Feed the ducks and enjoy the reflection of the water on the apple tree.
06:12Prepare a nutritious smoothie with vegan protein powder and toppings like blueberries and bananas.
13:17The author discusses her upcoming trip to India for a yoga teacher training course.
17:24The video ends with a farewell and the author expressing her love and sending good wishes.
