🌟Find a comfortable position and close your eyes to begin the relaxation journey.
💧Imagine yourself floating in a pool of beautiful, soft pink water.
🌌Experience the tranquility of outer space as the orb of light carries you.
💖Allow yourself to be surrounded by the loving energy of the pink light.
🙏Take your time coming out of the practice and carry the feelings of peace with you throughout the day.
How long does the practice take?
—The practice duration can vary depending on your preference, but it is recommended to allocate at least 10 minutes for the full experience.
Should I follow any specific breathing technique?
—No specific breathing technique is required. Simply breathe deeply and naturally, allowing yourself to relax and let go.
Can I do this practice anywhere?
—Yes, you can do this practice anywhere as long as you find a quiet and comfortable environment where you can fully focus on the guided journey.
Do I need any special equipment?
—No special equipment is needed. Just find a quiet space and ensure that you are in a comfortable position.
How often should I do this practice?
—You can do this practice as often as you like. It is recommended to incorporate it into your daily routine to promote relaxation and inner peace.
00:00Begin by finding a comfortable position and closing your eyes.
02:34Visualize yourself floating in a pool of soft pink water.
04:05Experience the sensation of being carried through outer space.
06:23Feel the loving energy surrounding you as you return back to your home.
08:47Take your time to come out of the practice and carry the feelings of peace with you.
10:21End of the guided relaxation journey.
