A Goal Setting System That Changed My Life

TLDRLearn how setting 90-day goals can help you achieve success, stay focused and avoid distractions. Find out how to pick specific goals, create a plan, break it down into actionable steps, and stay consistent to achieve your goals.

Key insights

🎯Setting 90-day goals helps stay focused in a world of distractions.

📅Using the Dan Sullivan question helps in setting specific goals.

📋Break down your goals into actionable steps to stay on track.

Timeboxing helps in scheduling tasks and prioritizing them.

🗓️Reviewing progress and setting weekly goals keeps motivation high.

Q&A

Why setting 90-day goals?

Setting 90-day goals helps stay focused and avoid distractions in a world full of them. It allows you to make progress without feeling overwhelmed by a year-long commitment.

How to set specific goals?

Use the Dan Sullivan question: "If we're having a discussion 90 days from now, what has to have happened for you to feel successful?" This helps in setting clear and specific goals.

How to stay on track with goals?

Break down your goals into actionable steps. Plan your week and prioritize tasks using the ABC method. Stay consistent and never miss two days in a row.

What is timeboxing?

Timeboxing is a method of scheduling tasks by allocating specific time slots for each task. This helps in prioritizing and staying focused on the most important tasks.

Why is reviewing progress important?

Reviewing progress and setting weekly goals helps maintain motivation, track progress, and make necessary adjustments to stay on track.

Timestamped Summary

00:00Learn how setting 90-day goals can help you achieve success, stay focused, and avoid distractions.

01:42Use the Dan Sullivan question to set specific goals and define what needs to happen in the next 90 days.

03:36Break down your goals into actionable steps that are attainable, relevant, and time-bound.

05:30Timebox your tasks to schedule and prioritize them, ensuring you focus on the most important ones.

06:28Review your progress, set weekly goals, and never miss two days in a row to stay consistent and motivated.