🌟Having routines and focusing on my family has been stabilizing in managing Schizo Factor Disorder.
⚡Symptoms of the disorder can make everyday tasks and decision-making feel overwhelming.
🏃♀️Running plays a crucial role in maintaining my mental health and well-being.
🏫I am currently pursuing my Master's of Social Work degree alongside managing my illness.
👨👧👦Engaging in silly and meaningful moments with my kids helps me cope with my illness and find moments of connection.
What is Schizo Factor Disorder?
—Schizo Factor Disorder, also known as schizophrenia, is a chronic mental illness characterized by a range of symptoms including hallucinations, delusions, and disorganized thinking and behavior.
How do you manage everyday tasks while living with Schizo Factor Disorder?
—Having routines and focusing on my family helps me manage everyday tasks while living with Schizo Factor Disorder. It provides stability and structure to my day.
What role does running play in your life?
—Running plays a crucial role in maintaining my mental health and well-being. It helps me cope with symptoms and provides a positive outlet for stress.
How do you balance pursuing a Master's degree while managing your illness?
—Balancing my Master's degree and managing my illness requires constant self-reflection and prioritization. I make sure to take care of my mental health and seek support when needed.
What other strategies do you use to cope with your illness?
—Engaging in silly and meaningful moments with my kids, practicing self-care, and maintaining open communication with my loved ones are some strategies I use to cope with my illness.
00:00In this video, I share an average day of living with Schizo Factor Disorder, also known as schizophrenia.
03:45Having routines and focusing on my family has been stabilizing in managing my illness.
09:22Running plays a crucial role in maintaining my mental health and well-being.
10:56I am currently pursuing my Master's of Social Work degree alongside managing my illness.
12:20Engaging in silly and meaningful moments with my kids helps me cope with my illness and find moments of connection.
