🎵Starting the day with a glass of water can boost brain function.
🥦Jim chooses a healthy breakfast, such as oats and fruit.
☕️Jim enjoys a cup of coffee with breakfast.
🏋️♀️Jim spends at least 6-8 hours in the studio and tries to work out almost every day.
😴Jim goes to bed at 11 pm and values a good night's sleep.
Why does Jim start the day with a glass of water?
—Starting the day with water can boost brain function and has multiple health benefits.
What does Jim usually have for breakfast?
—Jim usually has a healthy breakfast consisting of oats and fruit.
Does Jim drink coffee in the morning?
—Yes, Jim enjoys a cup of coffee with his breakfast.
How much time does Jim spend in the studio?
—Jim spends at least 6-8 hours in the studio every day.
What time does Jim usually go to bed?
—Jim goes to bed at 11 pm to ensure a good night's sleep.
00:09Introduction to musician Jim Jones and his typical day.
00:26Jim's morning routine, including showering, brushing teeth, and drinking a glass of water.
00:45Getting dressed and having a healthy breakfast.
01:05Enjoying a cup of coffee and heading out for the day.
02:02Having lunch at the studio and choosing healthy options.
04:11Spending hours in the studio and working out regularly.
04:51Jim's bedtime routine and the importance of a good night's sleep.
09:59Highlights of Jim's typical day and the importance of a balanced lifestyle.
