⭐Vernon Adams Jr. is a CFL quarterback for the Montreal Alouettes.
✅Adams starts his day with a workout routine, including 200 push-ups.
🏈He shares insights on how CFL players train and prepare for games.
💪Adams goes through physical therapy to take care of his body.
👨👩👧👦He values family time and enjoys spending time with his loved ones.
What team does Vernon Adams Jr. play for?
—Adams is a quarterback for the Montreal Alouettes in the CFL.
What is Adams' morning routine?
—Adams starts his day with a workout routine, which includes doing 200 push-ups.
How do CFL players train and prepare for games?
—Adams shares insights on how CFL players train and prepare for games.
Does Adams undergo physical therapy?
—Yes, Adams goes through physical therapy to take care of his body.
What does Adams value besides football?
—Adams values family time and enjoys spending time with his loved ones.
00:39Introduction to Vernon Adams Jr., CFL quarterback for the Montreal Alouettes.
01:58Adams starts his day with a workout routine, including 200 push-ups.
04:16Insights on how CFL players train and prepare for games.
05:31Adams goes through physical therapy to take care of his body.
06:56Adams values family time and enjoys spending time with his loved ones.
