A Day in the Life: Gym, Shopping, and Grilling

💪Claudia shares her leg day workout routine and the importance of pre-workout nutrition.

🛒She introduces viewers to Thrive Market, an online membership-based grocery store, and showcases some of her favorite healthy snacks.

🍦Claudia treats herself to some delicious ice cream from Rita's after her workout, showing that a balanced lifestyle includes indulgence.

🔥She demonstrates her grilling skills and shares her recipe for a tasty dinner of shrimp, chicken, and vegetables.

🌿Claudia emphasizes the importance of fresh produce and takes viewers along as she shops for fruits and vegetables at a local stand.

What is Claudia's go-to pre-workout snack?

—Claudia prefers to eat a protein bar before her workouts to fuel her body with the necessary nutrients.

Where does Claudia shop for groceries?

—Claudia frequently shops at Thrive Market, an online grocery store that offers a wide range of healthy and sustainable products.

What motivates Claudia to stay active?

—Claudia finds motivation in the way physical activity makes her feel, both mentally and physically. She enjoys challenging herself and seeing progress in her fitness journey.

How does Claudia balance healthy eating with indulgence?

—Claudia believes in the importance of balance and allows herself to enjoy occasional treats, like ice cream from Rita's, while also focusing on nourishing her body with nutritious foods.

What is Claudia's favorite grilling recipe?

—Claudia loves grilling shrimp, chicken, and vegetables. She believes that grilling adds a delicious smoky flavor to the food and enjoys the versatility of cooking different ingredients on the grill.

00:00Claudia starts her day by going to the gym and shares her leg day workout routine.

03:30She introduces viewers to Thrive Market, an online grocery store, and showcases her favorite healthy snacks.

07:30Claudia treats herself to some delicious ice cream from Rita's after her workout.

09:30She demonstrates her grilling skills and shares her recipe for a tasty dinner of shrimp, chicken, and vegetables.

11:45Claudia takes viewers along as she shops for fresh fruits and vegetables at a local stand.