🌅Victoria starts her day with apple cider vinegar and turmeric, followed by a big breakfast.
🏋️♀️She trains at the gym, focusing on strength and endurance exercises.
🌊Victoria enjoys wake surfing and has connected with like-minded individuals through Instagram.
🥗She meal preps her food to maintain a healthy diet and tracks her cycle using a specialized journal.
🏋️♀️Victoria returns to the gym for a second training session, working on different workouts.
What does Victoria include in her breakfast?
—Her breakfast consists of eggs, egg whites, turkey breasts, bagel, and oats.
How does Victoria track her cycle?
—She uses a specialized journal to track her cycle and monitor how she feels during different times of the month.
What type of mindset work does Victoria do?
—She has been working with Mayhem Mindset to improve her mental side and enhance her performance.
Who are the members of Team Mayhem Justice?
—Team Mayhem Justice consists of Jim and Taylor, who train with Victoria and push each other in different areas.
What nickname does Victoria have in the gym?
—She is nicknamed 'Grandma' by the other members, while she calls them 'kids'.
00:00Introduction to Victoria Campos' daily routine and passions.
00:18Victoria starts her day with apple cider vinegar and turmeric.
00:52She enjoys a big breakfast, consisting of eggs, turkey breasts, bagel, and oats.
02:06Victoria drinks Brazilian coffee and tracks her dreams in a specialized journal.
03:08She focuses on mindset work and has been working with Mayhem Mindset.
04:36Victoria heads to the gym for her first training session of the day.
06:26She joins members of Team Mayhem Justice for a challenging workout.
09:53Victoria refuels with pre-workout carbs and prepares for her morning session.
11:46She trains with dedication and shares her passion for fitness.
12:32After training, Victoria enjoys a protein shake to aid in her recovery.
15:23Victoria heads back to the gym for her second training session.
16:32She demonstrates her skills on the water and enjoys wake surfing.
