🚨Metallic taste, itchiness, edema, uremic frost, low vitamin D, and high blood pressure are warning signs of toxic kidneys.
🍃Leafy greens like kale and asparagus can protect and detoxify the kidneys.
🌱Celery is a gentle kidney detoxifier and helps with edema.
🐟Fish and high-quality meats provide moderate protein, essential for kidney health.
☀️Low vitamin D levels due to kidney damage can lead to calcium deficiencies and health complications.
What causes toxic kidneys?
—High blood glucose levels from diabetes and high blood pressure are common causes of toxic kidneys.
What are some signs of toxic kidneys?
—Signs include metallic taste, itchiness, edema, uremic frost, low vitamin D, and high blood pressure.
How can I protect my kidneys?
—Consuming leafy greens, celery, quality protein, and maintaining proper blood glucose and blood pressure levels can protect your kidneys.
Can kidney damage be reversed?
—Early detection and treatment can help slow down or halt kidney damage, but complete reversal may not be possible.
What other health complications can arise from kidney damage?
—Kidney damage can lead to calcium deficiencies, artery calcification, atherosclerosis, kidney stones, and fatigue.
00:00Toxic kidneys can be indicated by metallic taste, itchiness, edema, uremic frost, and low vitamin D.
09:14Leafy greens like kale, asparagus, and celery can help detoxify and protect the kidneys.
10:32Fish, seafood, and high-quality meats are beneficial for kidney health, providing moderate protein.
26:00Diabetes and high blood pressure are common causes of toxic kidneys; it's important to maintain proper blood glucose and blood pressure levels.
27:59Kidney damage can lead to calcium deficiencies, artery calcification, atherosclerosis, kidney stones, and fatigue.
