🧠Nervousness is your brain's way of telling you to get prepared for an interview.
💪Confidence comes from a culmination of experiences and is essential to interview success.
📝Prepare your answers to common interview questions in advance and rehearse them.
🔎Understand the challenges that the company or position is facing to showcase how you can be a solution.
😊Smiling releases tension and instantly relaxes both you and the interviewer.
How can visualizing the job role help in reducing nervousness?
—Visualizing yourself in the role creates a sense of familiarity and confidence, making you feel more comfortable and relaxed during the interview.
Why is it important to prepare answers in advance?
—Preparing answers in advance helps you respond confidently and concisely during the interview, allowing you to focus on showcasing your skills and experiences.
How can understanding the company's challenges benefit the interviewee?
—Understanding the company's challenges allows you to position yourself as a problem-solver, demonstrating how you can contribute and add value to the organization.
Why is smiling important in an interview?
—Smiling not only relaxes you but also creates a positive impression on the interviewer, making them more likely to connect with you and see you as a suitable candidate.
Does exercising before an interview have any benefits?
—Exercising before an interview, even a simple walk, can help reduce anxiety, increase blood flow to the brain, and improve cognitive function, leading to a calmer and more focused state of mind.
00:00Introduction to the topic of reducing nervousness in job interviews.
03:30Visualize yourself in the job role to create familiarity and confidence.
08:10Prepare your answers to common interview questions in advance and practice delivering them concisely.
09:59Understand the company's challenges to position yourself as a problem-solver.
14:04The importance of smiling to create a positive impression and relax both yourself and the interviewer.
16:00Twist your spine to release tension and improve relaxation.
18:36Exercising before an interview, such as taking a walk, can reduce anxiety and improve cognitive function.
