7 Daily and Weekly Hair Care Tips for Healthier and Longer Hair

💆‍♀️Scalp massage promotes blood circulation, nourishes hair follicles, and encourages hair growth.

🌿Gently combing hair from tips to roots prevents breakage and using a wide-tooth wooden comb is best for thick and long Indian hair.

🚫Avoiding tight hairstyles like ponytails or buns reduces stress and damage to hair roots and strands.

🔥Minimizing excessive heat styling with tools like straighteners and curling irons prevents hair damage.

☀️Protecting hair from harmful UV rays by wearing a scarf or hat when exposed to the sun maintains hair health.

How does scalp massage help with hair growth?

—Scalp massage promotes blood circulation, which nourishes hair follicles and stimulates hair growth.

What kind of comb is best for thick and long Indian hair?

—A wide-tooth wooden comb is the best choice for gently combing thick and long Indian hair to prevent breakage.

Why should I avoid tight hairstyles?

—Tight hairstyles like ponytails or buns can stress and damage hair roots and strands, leading to breakage.

Can I use heat styling tools occasionally?

—It is best to minimize the use of heat styling tools like straighteners and curling irons to prevent hair damage. Occasional use with proper heat protection is acceptable.

How can I protect my hair from the sun?

—Wearing a scarf or hat when exposed to the sun provides sun protection for your hair, preventing damage from harmful UV rays.

00:00In this video, you will learn daily and weekly hair care tips for achieving healthier and longer hair.

00:19Start your day with a gentle scalp massage using your fingertips to promote blood circulation and encourage hair growth.

00:35Gently comb your hair from the tips to the roots using a wide-tooth wooden comb to prevent breakage.

00:53Avoid tight hairstyles like ponytails or buns as they can stress and damage your hair roots and strands.

01:04Minimize excessive heat styling with tools like straighteners and curling irons to prevent hair damage.

01:15Protect your hair from harmful UV rays by wearing a scarf or hat when you are out in the sun.

01:32Stay well hydrated throughout the day by drinking enough water for healthy hair growth.

01:43Nourish your hair by including protein-rich foods, fresh fruits, and vegetables in your diet.