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The Truth Behind Weight Loss: It's Not Just About Calories
The Diary Of A CEO
Short summary
Calories in, calories out is an oversimplified model for weight loss. The real key is understanding the hormonal factors that influence our body's energy storage and expenditure.
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How to Crack the Code of Happiness and Live a Better Life
The Diary Of A CEO
Short summary
Learn the science of happiness and discover the four goals that lead to a happier life. Happiness is 50% genetic, and introverts tend to have more long-term happiness. Happiness is contagious and can
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The Revolutionary Field of Optogenetics: A Celebration of Pioneers
Harvard Medical School
Short summary
Discover the groundbreaking field of optogenetics and its pioneers who have transformed our understanding of the brain. Through the use of light-sensitive proteins, researchers can visualize and manip
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The Future of Population: A Resilient World
TED
Short summary
As the world's population ages and fertility rates decline, we must adapt to a resilient world. In this world, we attract global talent, rethink work at older ages, invest in health, and prioritize su
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The Miraculous Plasticity of the Human Brain: Unlocking its Potential
BBC News
Short summary
Our brains have an incredible capacity for adaptation and growth, known as neuroplasticity. This phenomenon allows our brains to change their structure and reorganize themselves throughout our lives.
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Kim Jong-un: The Torn Dictator
National Geographic
Short summary
Kim Jong-un, the young ruler of North Korea, faces a dilemma of whether to modernize the country or maintain its rogue state status. He is torn between his family's brutal communist past and the need
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Unleashing Human Potential: The Power of Broad Skills and Exploration
TEDx Talks
Short summary
Discover why a narrow focus and early specialization may not be the best path to success. Learn from examples like Roger Federer and Gunpei Yokoi on the benefits of broad skills and exploration. Find
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The Truth about Exercise and Health - Insights from Daniel Lieberman
The Diary Of A CEO
Short summary
Exercise is crucial for good health, but many misconceptions exist. In this video, Daniel Lieberman, an expert in exercise and evolutionary biology, debunks myths and highlights the benefits of physic
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The Key to Happiness: Insights from the Nordic Countries
CNBC Make It
Short summary
Discover the secrets to happiness from the Nordic countries, including Finland and Denmark, which consistently top the World Happiness Report. Learn about their balanced approach to life, generous soc
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Crafting Our Future Selves: The Illusion of Continuity
TED
Short summary
Our future selves are not the same as our present selves, and it is important to actively shape and curate the person we want to become. We should stay curious, practice humility, and be brave in expl
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The Ultimate Christmas Party: Games, Gifts, and Fun!
sallykim7
Short summary
Join us for the ultimate Christmas party! We have a potluck, Secret Santa, ornament exchange, cake decorating, and fun games. Watch as we cook Bacon Kimchi Udon Carbonara and enjoy the festivities wit
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The Rise of Girl Internet and the Evolution of Girls' Clothing
Mina Le
Short summary
In this video, we explore the rise of girl internet and the evolution of girls' clothing. From the Blokette trend to the coquette aesthetic, we uncover the reasons behind the girlish style. We also de
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Packing my Bags: London to LA
Arden Rose
Short summary
Join me as I pack up my bags to move from London to LA, including my favorite bags and shoes, and some fun surprises along the way.
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10 Budget-Saving Wedding Ideas You Should Try
Michel Janse
Short summary
Save money on your wedding with these 10 ideas: 1) Book an Airbnb for multiple purposes, 2) DIY your cake with pressed flowers, 3) Have a taco truck instead of traditional catering, 4) Use vintage foo
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The Adventure of Filming in Public
Lightweights Podcast
Short summary
Filming in public can be challenging but also rewarding. Security is often understanding as long as consent is obtained. Being recognized by fans can lead to special treatment.
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The Journey of Natalie Mariduena: From Influencer Business to Supermodel and Fashion Designer
Lightweights Podcast
Short summary
Natalie Mariduena, known for her success as an influencer, has also made strides in the modeling industry and fashion design. With over 3.3 million Instagram followers, she has launched her own clothi
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Finding Love and Laughter: A Wedding Celebration
Lightweights Podcast
Short summary
This video highlights the joyful and unique moments at three different weddings. From modern to traditional, each wedding had its own charm and special memories.
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My Wedding Day: A Day of Love and Joy
TheCottageFairy
Short summary
A beautiful May day filled with love and joy as I celebrated my wedding. From choosing flowers for my bouquet to getting ready with excitement and nervousness, it was a day to remember. Despite scatte
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Christmas Preparations and Wedding License! 🎄💍
Michel Janse
Short summary
In this vlog, I prepare for our upcoming trip to Paris, get our marriage license, and pack for the holidays. I also try on different outfits and discuss my outfit choices. Follow along for all the fes
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A Relaxing Morning Routine with Primrose
Arden Rose
Short summary
Join me for a calm and peaceful morning routine with my adorable dog Primrose. We start the day by taking a walk outside, enjoying the fresh air and bonding together. Primrose's energy and cuddles bri
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5 Effective Ways to Get Back Into Working Out
Arden Rose
Short summary
Discover five strategies that helped me get back into working out and maintain consistency. Learn how accountability, pre-programmed workouts, consistency, morning routines, and continuous challenges
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