5 Surprising Ways Stress and Anxiety Affect Your Eyes

😫Eyelid twitches, medically known as eyelid myokymia, are often associated with people under extreme stress.

😵Stress can cause Central Serous Retinopathy (CSR), a condition where fluid builds up behind the retina, leading to blurred vision.

😱Functional vision loss, also known as hysterical amblyopia, can occur due to high levels of stress and anxiety.

👁️‍🗨️Studies suggest that stress may increase the risk of glaucoma by affecting blood flow to the eye and eye pressure.

😩Stress and anxiety can intensify eye and vision symptoms, such as eye floaters and dry eye.

How can I relieve eyelid twitches caused by stress?

—To relieve eyelid twitches, try reducing stress, getting enough sleep, and limiting caffeine intake.

Can stress cause permanent vision loss?

—Stress-induced visual symptoms, such as blurred vision, are usually temporary and can improve with stress reduction.

Is functional vision loss reversible?

—Functional vision loss caused by stress and anxiety is often reversible, especially with proper stress management and support from professionals.

What can I do to reduce the risk of glaucoma caused by stress?

—To reduce the risk of stress-related glaucoma, focus on stress reduction techniques such as meditation, exercise, and seeking emotional support.

How can I manage eye floaters and dry eye worsened by anxiety?

—Managing anxiety and stress levels may help alleviate eye floaters and dry eye symptoms. Additionally, consult with an eye care professional for appropriate treatment and management.

00:00Stress and anxiety can have various physical and mental effects.

02:10Eyelid twitches, scientifically known as eyelid myokymia, are common in highly stressed individuals.

04:30Chronic stress can cause Central Serous Retinopathy (CSR), leading to blurred vision and distorted visuals.

06:20Functional vision loss, characterized by reduced vision and no detectable eye abnormalities, can be attributed to high stress levels.

08:42Studies propose a possible link between stress and an increased risk of glaucoma, an eye condition affecting vision.

10:10Stress and anxiety can worsen eye-related symptoms, such as eye floaters and dry eye.