🥦Freezing aromatic vegetables can save time and add flavor to your dishes
💡Freezing prepped vegetables reduces waste and allows for convenient cooking
⏱️Using frozen vegetables saves time by eliminating the need for washing, peeling, and chopping
🎉Frozen vegetables ensure you always have ingredients on hand for healthy meals
🤔Frozen vegetables can be used in a variety of dishes, from stir-fries to soups and casseroles
What type of vegetables can be frozen?
—Almost any vegetable can be frozen, but it's best to blanch them first for optimum flavor and texture.
How long do frozen vegetables last?
—Frozen vegetables can last for several months if properly stored in airtight containers or freezer bags.
Do frozen vegetables lose nutrients?
—Frozen vegetables are generally just as nutritious as fresh vegetables, as they are harvested at peak ripeness and frozen immediately.
Can frozen vegetables be used in raw dishes?
—Frozen vegetables are best used in cooked dishes, as the texture may change when thawed.
What are the advantages of using frozen vegetables?
—Using frozen vegetables saves time, reduces waste, and ensures you always have ingredients on hand.
00:00Introduction to the annoying problem of vegetables going bad before use and the solution of frozen vegetable protocols
02:23Explanation of the Frozen Aromatic Protocol, including the benefits and how to implement it
08:53Details of the Frozen Prepped Vegetable Protocol and its benefits, with examples of how to use frozen prepped vegetables
11:24Discussion about different types of frozen vegetables and tips for choosing, prepping, and storing them
16:12Answers to common questions about frozen vegetables, including their shelf life, nutrient content, and use in raw dishes
18:45Conclusion and summary of the benefits of using frozen vegetables, emphasizing time savings and reduced waste
