21 Signs of Neurodivergence: Understanding the Unique Brain

⏰Neurodivergent individuals often struggle with time perception, experiencing time as moving either too slow or too fast.

🧠Executive dysfunction is a common trait among neurodivergent people, making it difficult to initiate or complete tasks.

📝Task multiplying is a tendency for neurodivergent individuals to start one task and end up with multiple unrelated tasks.

💤Inconsistent sleep needs are common among neurodivergent individuals, with some sleeping more and others sleeping less than average.

😣Emotional dysregulation, including unexpected mood swings and high sensitivity, is often experienced by neurodivergent individuals.

What does it mean to be neurodivergent?

—Neurodivergent is an umbrella term that encompasses different experiences, disabilities, and conditions where the brain is neurologically different.

Do all neurodivergent individuals have the same traits?

—No, each form of neurodivergence is unique, and people experience and express their neurodivergent traits in different ways.

Can neurodivergence affect sleep patterns?

—Yes, neurodivergent individuals may experience inconsistent sleep needs, sleeping either more or less than average.

Is hyperfixation a common trait among neurodivergent individuals?

—Yes, many neurodivergent individuals develop intense interests or hobbies, often referred to as hyperfixations.

What is rejection sensitivity?

—Rejection sensitivity is a common trait among neurodivergent individuals, where they are highly sensitive to perceived rejection, even when it's not present.

00:00Introduction to the topic of neurodivergence and its relevance to the audience.

00:19Definition of neurodivergence as an umbrella term for different experiences and conditions related to neurological differences.

00:50Key insight: Neurodivergent people often struggle with time perception, perceiving time as moving too slow or too fast based on their level of stimulation.

01:40Key insight: Executive dysfunction is a common trait among neurodivergent individuals, making it challenging to initiate and complete tasks.

02:28Key insight: Neurodivergent individuals often experience task multiplying, where one task leads to multiple unrelated tasks.

03:19Key insight: Inconsistent sleep needs are common among neurodivergent individuals, with some sleeping more and others sleeping less than average.

04:08Key insight: Emotional dysregulation, including mood swings and high sensitivity, is often experienced by neurodivergent individuals.

06:42Key insight: Neurodivergent individuals may struggle with eye contact for various reasons, including feeling intrusive or distraction during conversations.

09:01Conclusion and invitation to learn more about neurodivergent brains and executive dysfunction through a program.