10 Skin Signs That Suggest Diabetes: What You Need to Know

:label:Dark patches on the skin, known as acanthosis nigricans, is a common sign of diabetes or insulin resistance.

:fire:Skin patches, such as necrobiosis lipoidica, can be a more aggressive and inflamed sign of diabetes.

:man:Male pattern baldness is often mistakenly linked to insulin resistance, but it is primarily related to genetics.

:syringe:Hidradenitis suppurativa, characterized by inflamed and oozing sweat glands, can be a skin sign of diabetes.

:bulb:Blisters, often referred to as bullosis diabeticorum, can occur in individuals with poorly managed diabetes.

Are these skin signs definitive indicators of diabetes?

—These skin signs are not pathognomonic and can be caused by other factors such as allergies or autoimmune disease. They should be considered in conjunction with other symptoms and medical tests for a proper diagnosis.

Can diabetes be reversed?

—Type 2 diabetes can often be reversed through lifestyle changes, such as adopting a healthy diet low in sugar and carbohydrates, increasing physical activity, and maintaining a healthy weight. However, type 1 diabetes is an autoimmune condition that currently cannot be reversed.

What other health issues are related to insulin resistance?

—Insulin resistance is associated with various health issues, including obesity, high blood pressure, high cholesterol, cardiovascular disease, and polycystic ovary syndrome (PCOS). Managing insulin resistance is crucial for overall health.

How can I prevent diabetic ulcers?

—Preventing diabetic ulcers involves maintaining good blood sugar control, regular exercise, proper foot care, and a healthy lifestyle. It is also important to address any underlying conditions and seek medical advice.

What dietary approaches can help manage diabetes?

—Dietary approaches that can help manage diabetes include a low-carbohydrate diet, such as the paleo or ketogenic diet, which limits sugar and processed foods. Consulting a healthcare professional or registered dietitian is advisable for personalized guidance.

00:00In this video, we explore 10 skin signs that may suggest diabetes or insulin resistance.

02:28Male pattern baldness is often mistakenly associated with insulin resistance, but it is primarily related to genetics and hormone levels.

05:52Hidradenitis suppurativa, characterized by inflamed and oozing sweat glands, can be a skin sign of diabetes.

09:43Skin tags, acne vulgaris, and ulcers are other skin signs that may indicate diabetes or insulin resistance.

12:26Understanding your blood markers, such as hemoglobin A1c, insulin, and triglycerides, can help monitor your diabetes risk and guide lifestyle changes.