10 Mistakes to Avoid on the Sinclair Method Course

TLDRLearn the top 10 mistakes to avoid on the Sinclair Method course, including misconceptions about success rates, side effects, and immediate results. Discover the importance of following the protocol and not using alcohol as a coping tool. Be patient and compliant for long-term success. Remember, the Sinclair Method takes time but has a proven 78% success rate.

Key insights

💡Don't anticipate being in the 22% that the Sinclair Method doesn't work for. The treatment has a clinically proven 78% success rate.

⚠️Follow your doctor's guidance on dosing and take Naltrexone after a meal to minimize side effects like nausea and vomiting.

🕒The Sinclair Method takes time. The average timeframe for reaching the Extinction Point is 6 to 12 months.

Compliance is crucial. Always take Naltrexone before drinking and follow the protocol 100% of the time.

🛡️Avoid using alcohol as a coping tool. Cultivate new coping mechanisms and practice them consistently.

Q&A

What is the success rate of the Sinclair Method?

The Sinclair Method has a clinically proven 78% success rate.

What are the common side effects of Naltrexone?

Common side effects include nausea, vomiting, headache, and fatigue, but they are usually mild and self-limiting.

How long does it take to see results with the Sinclair Method?

On average, it takes 6 to 12 months to reach the Extinction Point, where many people regain control over alcohol.

Can I drink without taking Naltrexone?

No, it is essential to follow the protocol and never drink without taking Naltrexone.

How can I cope without using alcohol?

Discover and practice new coping tools, such as exercise, meditation, hobbies, or therapy, instead of relying on alcohol.

Timestamped Summary

00:00In this video, learn about the top 10 mistakes to avoid on the Sinclair Method course.

08:02The Sinclair Method takes time to work, with the average timeframe being 6 to 12 months.

10:48Compliance with the protocol is crucial for success. Always take Naltrexone before drinking.

14:15Using alcohol as a coping tool is a common mistake. Find alternative coping mechanisms and practice them consistently.